Two cream linen accent chairs facing each other across a low oak side table in a sun-warmed therapy room
Conditions We Treat

Trauma,treated with care that does no harm.

Acute trauma, complex trauma, PTSD — the body keeps the score, but it can also learn to lay it down. We treat trauma the way trauma asks to be treated: slowly, safely, and on your terms.

Understanding trauma

Trauma is what surviveslong after the event.

Trauma is not the event itself. It is the imprint the event leaves on the nervous system — the way a body remembers, the way relationships feel less safe than they should, the way a familiar smell can cost you a day.

Our trauma-informed clinicians work at the pace your nervous system can tolerate. We never push past readiness. We build resourcing first, process when it is safe, and integrate so the past stops interrupting the present.

Signs & Symptoms

How traumacan present.

Trauma affects different people differently. Many of these symptoms can occur without a single identifiable event — complex, relational, and developmental trauma are equally real.

01

Re-experiencing & avoidance

  • Intrusive memories, images, or flashbacks
  • Nightmares or disturbed sleep
  • Avoidance of reminders, places, or conversations
  • Emotional numbing or feeling unreal
  • Difficulty remembering parts of the experience
02

Body & relationships

  • Hypervigilance and a startle response
  • Chronic muscle tension and pain
  • Difficulty trusting or feeling close to others
  • Shame, self-blame, or a feeling of being broken
  • Substance use to manage what feels unmanageable
Our Clinical Approach

How we treattrauma & PTSD.

Phase-based, evidence-based, and never rushed. We treat the body and the story together.

01

EMDR

Eye Movement Desensitization and Reprocessing — a research-supported approach to processing traumatic memory at the speed your system can tolerate.

02

Cognitive Processing Therapy

A structured trauma therapy that addresses the beliefs that form after harm — about safety, trust, control, and worth.

03

Somatic & Nervous-System Care

Polyvagal-informed work, breath, gentle movement, and somatic experiencing — treatment for the body that lived through it.

The Path Forward

What working with uslooks like.

I

Assessment

A thorough psychiatric and psychological evaluation — symptoms, history, biology, life context — to understand what is actually happening, not only what is observable.

II

Personalized care

An individualized plan built with you: evidence-based therapies, judicious medication when appropriate, and supports calibrated to your goals and pace.

III

Integration

Body, sleep, nutrition, and relationships brought into the work — so what you learn in therapy becomes how you live, not only how you cope.

IV

Continuum

A clear path through residential, PHP, IOP, and outpatient care — and a thoughtful aftercare plan that honors the work you've done.

Frequently Asked

Questions familiesask us most.

Confidential answers to the questions we hear most often. If yours is not here, our admissions team is a phone call away.

No. Trauma therapy is not a forced retelling. We begin by building the resources — internal and relational — that make processing possible. You decide what to share, when, and to what depth.

Begin Today

You are not your trauma.And recovery is possible.

Speak with our admissions team in confidence. We will move at your pace, beginning whenever you are ready.

In crisis? Call or text 988 for the Suicide & Crisis Lifeline. You are not alone.