Exposure & Response Prevention
Structured, gradual exposure to feared thoughts or situations without performing the compulsion — the only therapy with strong, replicated evidence for OCD.
In crisis? Call or text the 988 Suicide & Crisis Lifeline. You are not alone.

Contamination, harm, relationship, scrupulosity, just-right OCD — intrusive thoughts and the rituals that follow are exhausting, isolating, and highly treatable with the right care.
Obsessive-Compulsive Disorder is a cycle. Intrusive thoughts arrive uninvited and feel unbearable. Compulsions — mental or behavioral — provide momentary relief that strengthens the cycle.
OCD responds to a specific, evidence-based treatment: Exposure and Response Prevention. Done well, by clinicians trained in it, ERP can change the course of a life.
OCD is not always about cleanliness. Intrusive thoughts can be about harm, identity, faith, relationships, or symmetry — and the compulsions that follow are often invisible to others.
ERP is the gold standard. Our clinicians are specifically trained in it — a distinction that matters in a field where general therapy can inadvertently make OCD worse.
Structured, gradual exposure to feared thoughts or situations without performing the compulsion — the only therapy with strong, replicated evidence for OCD.
An emerging approach that addresses the reasoning that gives obsessive doubts their power — a useful complement or alternative to ERP for some.
SSRIs at OCD-appropriate doses can substantially reduce symptom intensity, making the work of ERP more accessible.
A thorough psychiatric and psychological evaluation — symptoms, history, biology, life context — to understand what is actually happening, not only what is observable.
An individualized plan built with you: evidence-based therapies, judicious medication when appropriate, and supports calibrated to your goals and pace.
Body, sleep, nutrition, and relationships brought into the work — so what you learn in therapy becomes how you live, not only how you cope.
A clear path through residential, PHP, IOP, and outpatient care — and a thoughtful aftercare plan that honors the work you've done.
Confidential answers to the questions we hear most often. If yours is not here, our admissions team is a phone call away.
Generalized anxiety, panic, social anxiety, health anxiety.
Learn moreMajor depression, persistent depression, treatment-resistant depression.
Learn moreAcute trauma, complex trauma, PTSD.
Learn moreBipolar I, bipolar II, cyclothymia.
Learn moreWhen a mental health condition and substance use exist together, treating one without the other rarely works. We treat them at the same time, in the same room, by the same team..
Learn moreBorderline, narcissistic, avoidant, dependent.
Learn moreSpeak with our admissions team in confidence. We will share what we hear and recommend the right level of OCD-specialized care.
In crisis? Call or text 988 for the Suicide & Crisis Lifeline. You are not alone.